Sports Massage
A method of massage designed to enhance an athlete’s performance, also providing relief to workers in physically demanding fields. Sports massage has been incorporated into the training of many athletes, both amateur and professional. It is available Pre-, intra- or post-event, during training, or as a restorative, rehabilitating or treatment massage.
What are the benefits of Swedish Massage?
Reduced Muscle Tension
It alleviates muscle spasms and tension, promoting relaxation and reducing the risk of strains and other muscular issues by breaking down adhesions between fascial sheaths, reducing fibrosis.
Peak Performance
Sports massage enhances endurance, increases blood flow, and helps athletes reach peak performance sooner and sustain it longer.
Faster Recovery
By reducing muscle tension, breaking down adhesions, and improving circulation to flush out the metabolic waste of exertion more quickly. Sports massage helps prevent injuries and speeds up recovery.
Book your sports or recovery massage now!
Optimize your athletic performance with Sports Massage at Serenity Root Wellness. Target muscle soreness, improve flexibility, and accelerate recovery with expert techniques. Book your session today!
Athlete's Performance enhancing therapy & Relief providing to workers in physically demanding fields
150 US dollarsAthlete's Performance enhancing therapy & Relief providing to workers in physically demanding fields
200 US dollars
35 US dollars
Canceling an event or services up to 24 hours in advance without extra charges. Same day cancelations will be charged 50% of the total cost.
Travel Fee: Your massage is a fixed rate with travel within 10 miles already included. Any additional mileage over 10 miles is $2/mile
Stay Stress-Free, Stay Subscribed!
Join our mobile massage community for personalized pampering at your fingertips. Don't miss out on tranquility!
Monika is a wonderful massage therapist. Her level of training and knowledge is evident -she intuitively tailors each session to what your body truly need (ie recovery from workouts, shoulder tension, etc). Her professionalism is unmatched: always punctual, thoughtful, and incredibly respectful of your time and space.
We’ve had the pleasure of having Monika come to our home, and her flexibility around our busy work/life schedules is so appreciated. It’s clear she takes great pride in offering not only top-tier massage therapy service but also in using high-quality products that elevate the entire experience. Highly recommend Monika!
~Trixia Camacho~